Stir Fry Asian Mix

by Four Season 750g in Frozen foods Barcode 4088600301853
Good nutritional quality

Stir Fry Asian Mix by Four Season provides 74 kcal per 100 g, with 4.1 g of sugars and 1.7 g of protein. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 187 −60%
Total fat 3.5 g 8.2 −57%
Saturated fat 0.5 g 2.9 −83%
Carbohydrates 7.3 g 20.1 −64%
Total sugars 4.1 g 4.4 −7%
Dietary fiber 2.7 g 1.7 +60%
Protein 1.7 g 7.9 −79%
Salt 0 g 1 −96%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 10%
Sugars higher 23%
Salt lower 10%
Saturated fat lower 20%
Protein top 94%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Sold in
Ireland
Barcode
4088600301853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir Fry Asian Mix?

Stir Fry Asian Mix contains 74 kcal per 100 g.

How much sugar is in Stir Fry Asian Mix?

Stir Fry Asian Mix has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir Fry Asian Mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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