Steens Raw 5+ UMF Manuka Honey
Steens Raw 5+ UMF Manuka Honey provides 326 kcal per 100 g, with 78 g of sugars and 0.4 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Manuka honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 318 |
| Total fat | 0.5 g | 0.3 +60% |
| Carbohydrates | 80 g | 78.9 |
| Total sugars | 78 g | 67.1 +16% |
| Protein | 0.4 g | 0.4 −5% |
| Salt | 0.1 g | 0 +177% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Manuka honeys products on Foodmetria.
Compared with other manuka honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 9421901853921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steens Raw 5+ UMF Manuka Honey?
Steens Raw 5+ UMF Manuka Honey contains 326 kcal per 100 g.
How much sugar is in Steens Raw 5+ UMF Manuka Honey?
Steens Raw 5+ UMF Manuka Honey has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Steens Raw 5+ UMF Manuka Honey healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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