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Steel cut oats
Steel cut oats by Open Nature provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 375 kcal |
| Total fat | 6.3 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 67.5 g |
| Total sugars | 2.5 g |
| Dietary fiber | 10 g |
| Protein | 12.5 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% whole grain steel cut oats, whole grain 40g or mo per servig estion etail
Product details
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0079893111001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel cut oats?
Steel cut oats contains 375 kcal per 100 g.
How much sugar is in Steel cut oats?
Steel cut oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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