Steamin' Easy, Quinoa & Kale Blend A Mix Of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa & Kale Blend

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (107 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

53% of calories from protein (EU: at least 20% of calories from protein)

Sugar-free

0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Fat-free

0.5 g fat per 100 g (EU: no more than 0.5 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Very low sodium

16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

High fiber

2.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa, Kale, Red Quinoa, Red Onion.

Product details

Serving size

1 cup (107 g)

Sold in

United States

Barcode

0074175504984

Prices reported by shoppers