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Steamed Vegetables Mix
Steamed Vegetables Mix by Freshona provides 37 kcal per 100 g, with 4.3 g of sugars and 2.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen mixed vegetables category and comes in a 640 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 59 kcal | 54 −31% | |
| Total fat | 0.1 g | 0.2 g | 0% | 1.4 −93% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 5.3 g | 8.5 g | 3% | 6.9 −23% |
| Total sugars | 4.3 g | 6.9 g | 3.1 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 2.3 g | 3.7 g | 7% | 2.1 +7% |
| Salt | 0.1 g | 0.1 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes en proportion variable (choux romanesco, carottes, carottes jaunes, choux-fleurs).
Product details
- Quantity
- 640 g
- Serving size
- 160 g
- Sold in
- France, Germany
- Barcode
- 4056489431527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Vegetables Mix?
Steamed Vegetables Mix contains 37 kcal per 100 g and about 59 kcal per serving (160 g).
How much sugar is in Steamed Vegetables Mix?
Steamed Vegetables Mix has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed Vegetables Mix healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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