Steamed Onion Rolls
Steamed Onion Rolls by Chef King provides 307 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 307 kcal | 230 kcal | 187 +64% | |
| Total fat | 1.3 g | 1 g | 1% | 8.2 −84% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.9 −77% |
| Carbohydrates | 69.3 g | 52 g | 19% | 20.1 +246% |
| Total sugars | 6.7 g | 5 g | 4.4 +51% | |
| Dietary fiber | 2.7 g | 2 g | 7% | 1.7 +60% |
| Protein | 6.7 g | 5 g | 10% | 7.9 −16% |
| Salt | 0.2 g | 0.2 g | 1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, onion, water, partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil), sugar, baking powder, and yeast.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 75 g (75 g)
- Sold in
- United States
- Barcode
- 0639192803221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Onion Rolls?
Steamed Onion Rolls contains 307 kcal per 100 g and about 230 kcal per serving (75 g (75 g)).
How much sugar is in Steamed Onion Rolls?
Steamed Onion Rolls has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Steamed Onion Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Steamed Onion Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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