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STARBUCKS Egg Bites with Three Cheese & Ham Free-r
STARBUCKS Egg Bites with Three Cheese & Ham Free-r by Starbucks provides 201 kcal per 100 g, with 0.5 g of sugars and 14.8 g of protein. That is 43% less sugar than the average product in this category. It is listed in the Eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (88.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 177 kcal | 138 +45% | |
| Total fat | 12.5 g | 11 g | 14% | 9 +39% |
| Carbohydrates | 6.5 g | 5.7 g | 2% | 1.8 +252% |
| Total sugars | 0.5 g | 0.4 g | 0.8 −43% | |
| Dietary fiber | 1.6 g | 1.4 g | 5% | 0.3 +499% |
| Protein | 14.8 g | 13 g | 26% | 12.3 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1952 Eggs products on Foodmetria.
Compared with other eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1.0 portion (88.0 g)
- Sold in
- United Kingdom
- Barcode
- 5060510583375
Prices reported by shoppers
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Frequently asked questions
How many calories are in STARBUCKS Egg Bites with Three Cheese & Ham Free-r?
STARBUCKS Egg Bites with Three Cheese & Ham Free-r contains 201 kcal per 100 g and about 177 kcal per serving (1.0 portion (88.0 g)).
How much sugar is in STARBUCKS Egg Bites with Three Cheese & Ham Free-r?
STARBUCKS Egg Bites with Three Cheese & Ham Free-r has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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