Nutrition report ready

Squeeze me

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

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Squeeze me by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Squeeze me

by H-E-B Barcode 0041220323166
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Squeeze me by H-E-B provides 67 kcal per 100 g, with 4.4 g of sugars and 0 g of protein. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 67 kcal
Total fat 0 g
Saturated fat 0 g
Carbohydrates 17.8 g
Total sugars 4.4 g
Dietary fiber 1.1 g
Protein 0 g
Salt 0 g

Nutrition claims check

Claims its numbers support

Low sugar
4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
1.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

apples, strawberry puree, apple juice concentrate, banana puree, blackcurrant juice concentrate, ascorbic acid

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Apple

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0041220323166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squeeze me?

Squeeze me contains 67 kcal per 100 g.

How much sugar is in Squeeze me?

Squeeze me has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Squeeze me contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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