Squeezable Fruit
Squeezable Fruit by Parent's Choice provides 62 kcal per 100 g, with 12.4 g of sugars and 0 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 453 −86% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 15 g | 17 g | 6% | 48.9 −69% |
| Total sugars | 12.4 g | 14 g | 18.8 −34% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 6.7 −73% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0.1 g | 0.1 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple puree, kiwi puree, raspberry puree, blueberry puree, blackberry puree, ascorbic acid (vitamin c), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (113 g)
- Sold in
- United States
- Barcode
- 0078742031507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezable Fruit?
Squeezable Fruit contains 62 kcal per 100 g and about 70 kcal per serving (1 pouch (113 g)).
How much sugar is in Squeezable Fruit?
Squeezable Fruit has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeezable Fruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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