Squeezable applesauce
Squeezable applesauce by Ahold provides 67 kcal per 100 g, with 12.2 g of sugars and 0 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 60 kcal | 453 −85% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 16.7 g | 15 g | 5% | 48.9 −66% |
| Total sugars | 12.2 g | 11 g | 18.7 −35% | |
| Added sugarsUSDA | 3.3 g | 3 g | 6% | 8.8 −62% |
| Dietary fiber | 1.1 g | 1 g | 4% | 6.7 −84% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 1.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, apple juice concentrate, cinnamon, ascorbic acid (vitamin c) added to maintain color.
- Allergens
- Apple
Product details
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0688267002960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezable applesauce?
Squeezable applesauce contains 67 kcal per 100 g and about 60 kcal per serving (1 pouch (90 g)).
How much sugar is in Squeezable applesauce?
Squeezable applesauce has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeezable applesauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Squeezable applesauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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