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Squares, Holiday Dark Delights
Squares, Holiday Dark Delights by Ghirardelli Chocolate provides 523 kcal per 100 g, with 36.4 g of sugars and 6.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 44 g (4 SQUARES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 523 kcal | 230 kcal | |
| Total fat | 38.6 g | 17 g | 22% |
| Saturated fat | 22.7 g | 10 g | 50% |
| Carbohydrates | 50 g | 22 g | 8% |
| Total sugars | 36.4 g | 16 g | |
| Dietary fiber | 6.8 g | 3 g | 11% |
| Protein | 6.8 g | 3 g | 6% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Unsweetened chocolate, sugar, cocoa butter, almonds, whole milk powder, milk fat, nonfat dry milk, soy lecithin - an emulsifier, yellow corn flour, salt, vanilla, flaked corn, palm oil, natural peppermint flavor, corn syrup solids, corn starch, red #40 la
- Allergens
- NutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 44 g (4 SQUARES)
- Sold in
- United States
- Barcode
- 0747599323065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squares, Holiday Dark Delights?
Squares, Holiday Dark Delights contains 523 kcal per 100 g and about 230 kcal per serving (44 g (4 SQUARES)).
How much sugar is in Squares, Holiday Dark Delights?
Squares, Holiday Dark Delights has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Squares, Holiday Dark Delights healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Squares, Holiday Dark Delights vegan?
Based on its ingredient list, it is not vegan.
What allergens does Squares, Holiday Dark Delights contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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