Square tostadas cuadradas
Square tostadas cuadradas provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece(s) (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 302 +42% | |
| Total fat | 14.3 g | 2 g | 3% | 9.5 +50% |
| Carbohydrates | 71.4 g | 10 g | 4% | 48.6 +47% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 5.5 +28% |
| Protein | 7.1 g | 1 g | 2% | 8.1 −12% |
| Salt | 3.4 g | 0.5 g | 1.4 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, water, iodized salt, canola oil, calcium hydroxide.
Product details
- Serving size
- 1 piece(s) (14 g)
- Sold in
- United States
- Barcode
- 0040232221835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Square tostadas cuadradas?
Square tostadas cuadradas contains 429 kcal per 100 g and about 60 kcal per serving (1 piece(s) (14 g)).
How much sugar is in Square tostadas cuadradas?
Square tostadas cuadradas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Square tostadas cuadradas healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Square tostadas cuadradas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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