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Spruso
Spruso by Migros provides 372 kcal per 100 g, with 0.5 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Candies category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 364 |
| Total fat | 0 g | 3.3 −100% |
| Saturated fat | 0 g | 1.9 −100% |
| Carbohydrates | 93 g | 81.5 +14% |
| Total sugars | 0.5 g | 54.5 −99% |
| Protein | 0 g | 2.1 −100% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11654 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Sold in
- Switzerland
- Barcode
- 7613312001677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spruso?
Spruso contains 372 kcal per 100 g.
How much sugar is in Spruso?
Spruso has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spruso healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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