Spreadable strong mature cheddar

by Emporium 150g in Cheddar cheese Barcode 4088600047157
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Spreadable strong mature cheddar by Emporium provides 243 kcal per 100 g, with 2.5 g of sugars and 14 g of protein. That is 423% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 387 −37%
Total fat 17 g 31.5 −46%
Saturated fat 11 g 20.7 −47%
Carbohydrates 8.6 g 3 +191%
Total sugars 2.5 g 0.5 +423%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.2 +112%
Protein 14 g 24.7 −43%
Salt 1.6 g 1.8 −12%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 4%
Sugars higher 7%
Salt lower 18%
Saturated fat lower 5%
Protein top 95%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheddar cheese (53%) (mature cheddar cheese (milk), extra mature cheddar cheese (milk), partially reconstituted skimmed milk powder (water, skimmed milk powder), medium fat soft cheese (149%) (milk), emulsifying salts: triphosphates, polyphosphates

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
United Kingdom
Barcode
4088600047157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spreadable strong mature cheddar?

Spreadable strong mature cheddar contains 243 kcal per 100 g.

How much sugar is in Spreadable strong mature cheddar?

Spreadable strong mature cheddar has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spreadable strong mature cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spreadable strong mature cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spreadable strong mature cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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