Spread
Spread by Good Spread provides 531 kcal per 100 g, with 25 g of sugars and 18.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Flavoured peanut butters category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 496 +7% | |
| Total fat | 37.5 g | 12 g | 15% | 34.1 +10% |
| Saturated fat | 7.8 g | 2.5 g | 13% | 11.2 −30% |
| Carbohydrates | 37.5 g | 12 g | 4% | 40.7 −8% |
| Total sugars | 25 g | 8 g | 26 | |
| Dietary fiber | 6.2 g | 2 g | 7% | 8.7 −28% |
| Protein | 18.8 g | 6 g | 12% | 23.9 −22% |
| Salt | 1.2 g | 0.4 g | 0.8 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Flavoured peanut butters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other flavoured peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural peanut butter (roasted peanuts, dried cane syrup, palm oil, salt), dried cane syrup and honey.
- Allergens
- Peanuts
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0856265004037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread?
Spread contains 531 kcal per 100 g and about 170 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Spread?
Spread has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spread contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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