Good Spread Peanut Butter

by Good Spread 16 oz (454 g) in Peanut butters Barcode 0860013879327

Peanut Butter

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Good Spread Peanut Butter by Good Spread provides 142 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 16 oz (454 g) pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
9.4 g · High
Sugars
9.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 45 kcal 590 −76%
Total fat 46.9 g 15 g 19% 47.4
Saturated fat 9.4 g 3 g 15% 8.9 +6%
Total sugars 9.4 g 3 g 8 +17%
Dietary fiber 6.3 g 2 g 7% 7.9 −21%
Protein 21.9 g 7 g 14% 25.8 −15%
Salt 1.1 g 0.3 g 0.7 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 1%
Sugars higher 29%
Salt higher 15%
Saturated fat higher 35%
Protein top 76%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry Roasted Peanuts, Cane Sugar, Palm Oil, Salt

Contains palm oilVeganVegetarian
Allergens
Peanuts
May contain traces
Peanuts

Product details

Quantity
16 oz (454 g)
Serving size
2 tbsp (32g)
Labels & certifications
KosherNatural
Sold in
United States
Barcode
0860013879327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Spread Peanut Butter?

Good Spread Peanut Butter contains 142 kcal per 100 g and about 45 kcal per serving (2 tbsp (32g)).

How much sugar is in Good Spread Peanut Butter?

Good Spread Peanut Butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Good Spread Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good Spread Peanut Butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Good Spread Peanut Butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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