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Spitzkohl
Spitzkohl
Spitzkohl by Aldi provides 23 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 23 kcal | 41 −44% |
| Total fat | 0 g | 0.6 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 3 g | 5.7 −47% |
| Total sugars | 0 g | 2.4 −100% |
| Dietary fiber | 2.5 g | 2.7 −7% |
| Protein | 2.1 g | 2.3 −11% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Fresh vegetables products on Foodmetria.
Compared with other fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 2000000152164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spitzkohl?
Spitzkohl contains 23 kcal per 100 g.
How much sugar is in Spitzkohl?
Spitzkohl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spitzkohl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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