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Spirits
Spirits by Häagen-Dazs provides 231 kcal per 100 g, with 24.6 g of sugars and 3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 310 kcal | 214 +8% | |
| Total fat | 13.4 g | 18 g | 23% | 10 +34% |
| Saturated fat | 8.2 g | 11 g | 55% | 6.2 +33% |
| Carbohydrates | 25.4 g | 34 g | 12% | 28.4 −11% |
| Total sugars | 24.6 g | 33 g | 21.6 +14% | |
| Added sugars | 20.1 g | 26.9 g | 54% | 16.7 +20% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 3 g | 4 g | 8% | 3.4 −12% |
| Salt | 0.1 g | 0.2 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2/3 cup (134 g)
- Sold in
- United States
- Barcode
- 0074570697748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirits?
Spirits contains 231 kcal per 100 g and about 310 kcal per serving (2/3 cup (134 g)).
How much sugar is in Spirits?
Spirits has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spirits healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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