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Spirali Pasta
Spirali Pasta by Baresa provides 359 kcal per 100 g, with 3 g of sugars and 12 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 269 kcal | 349 | |
| Total fat | 1.9 g | 1.4 g | 2% | 1.9 |
| Saturated fat | 0.8 g | 0.6 g | 3% | 0.4 +90% |
| Carbohydrates | 72 g | 54 g | 20% | 69.2 |
| Total sugars | 3 g | 2.3 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3 g | 2.3 g | 8% | 3.8 −21% |
| Protein | 12 g | 9 g | 18% | 12.4 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried durum wheat semolina.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 1 portion (75 g)
- Sold in
- United Kingdom
- Barcode
- 4335619021877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spirali Pasta?
Spirali Pasta contains 359 kcal per 100 g and about 269 kcal per serving (1 portion (75 g)).
How much sugar is in Spirali Pasta?
Spirali Pasta has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spirali Pasta healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spirali Pasta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spirali Pasta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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