Spirale lentille corail

by La Bio Idea 250 g in Decorticated red lentils Barcode 8718976016025

Speciality with red lentil

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Spirale lentille corail by La Bio Idea provides 322 kcal per 100 g, with 1.9 g of sugars and 26.2 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Decorticated red lentils category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 321
Total fat 1.2 g 1.6 −23%
Saturated fat 0.3 g 0.3
Carbohydrates 54.2 g 47.4 +14%
Total sugars 1.9 g 1.7 +14%
Added sugars 0 g 0
Dietary fiber 5.1 g 13.5 −62%
Protein 26.2 g 24.4 +7%
Salt 0 g 0.2 −81%

Category average across 194 Decorticated red lentils products on Foodmetria.

Compared with other decorticated red lentils

Calories lower 27%
Sugars higher 36%
Salt higher 37%
Saturated fat higher 39%
Protein top 32%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentille corail biologique. Traces de soja et de sésame.

Palm oil freeVeganVegetarian
May contain traces
Sesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicFR-BIO-01Ab agriculture biologiqueAfdiagIt bio 01
Sold in
France
Barcode
8718976016025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spirale lentille corail?

Spirale lentille corail contains 322 kcal per 100 g.

How much sugar is in Spirale lentille corail?

Spirale lentille corail has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spirale lentille corail healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spirale lentille corail vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spirale lentille corail contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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