Spinat Bratling

by Tegut 180g in Breaded products Barcode 4305720079753
Average nutritional quality
Ultra-processed food

Spinat Bratling by Tegut provides 248 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 180g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 223 kcal 236 +5%
Total fat 13 g 11.7 g 15% 11.1 +18%
Saturated fat 1.1 g 1 g 5% 2.7 −59%
Carbohydrates 18 g 16.2 g 6% 22.8 −21%
Total sugars 0.6 g 0.5 g 2.5 −76%
Added sugars 0 g 0 g 0% 1.2 −99%
Dietary fiber 3.1 g 2.8 g 10% 3
Protein 12 g 10.8 g 22% 10.2 +17%
Salt 1.9 g 1.7 g 1.4 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 34%
Sugars lower 11%
Salt higher 12%
Saturated fat lower 26%
Protein top 35%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat 43%, Paniermehl (Weizenmehl, Speisesalz, Hefe), Karotten, texturierte Sonnenblumenkerne, Sonnenblumenöl, Wasser, Nasspanade (Maismehl, Weizenmehl, Weizenstärke, Speisesalz), Erbsenprotein, Haferfaser, Zwiebeln, Kartoffelflocken (Kartoffeln, Antioxidationsmittel: Rosmarinextrakt), jodiertes Salz (Meersalz, Kaliumjodat), Kartoffelstärke, Rohrzucker, Kräuter, Gewürze

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsGlutenMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Serving size
90g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureIT-BIO-014
Sold in
Germany
Barcode
4305720079753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinat Bratling?

Spinat Bratling contains 248 kcal per 100 g and about 223 kcal per serving (90g).

How much sugar is in Spinat Bratling?

Spinat Bratling has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinat Bratling healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinat Bratling vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinat Bratling contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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