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Spinat
Rahm-Spinat tiefgefroren
Spinat by Iglo provides 55 kcal per 100 g, with 1.7 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spinach with cream sauce category and comes in a 1pcs pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 93 kcal | 57 −5% | |
| Total fat | 2.6 g | 4.4 g | 6% | 3.2 −19% |
| Saturated fat | 0.7 g | 1.2 g | 6% | 1.3 −47% |
| Carbohydrates | 3.4 g | 5.7 g | 2% | 3.4 |
| Total sugars | 1.7 g | 2.9 g | 1.4 +19% | |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 2 −8% |
| Protein | 3.5 g | 6 g | 12% | 2.8 +27% |
| Salt | 0.7 g | 1.2 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Spinach with cream sauce products on Foodmetria. Values are for the prepared product.
Compared with other spinach with cream sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinat, Sahne (8%), Rapsöl, Weizenmehl, magermilchpulver, molkenerzeugnis, Salz, Stärke, Zucker, Weißer Pfeffer, Gewürze
- Allergens
- GlutenMilk
Product details
- Quantity
- 1pcs
- Serving size
- 170 g
- Labels & certifications
- VegetarianGreen DotNo coloringsNo flavorsNutriscoreNutriscore Grade APEFC
- Sold in
- Germany
- Barcode
- 4250241208468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinat?
Spinat contains 55 kcal per 100 g and about 93 kcal per serving (170 g).
How much sugar is in Spinat?
Spinat has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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