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Spinaci biologici surgelati
Spinaci biologici surgelati by Bio provides 38 kcal per 100 g, with 0.5 g of sugars and 3.4 g of protein. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 57 kcal | 28 +37% | |
| Total fat | 0.6 g | 0.9 g | 1% | 0.7 −13% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 −30% |
| Carbohydrates | 3.5 g | 5.3 g | 2% | 1.5 +131% |
| Total sugars | 0.5 g | 0.8 g | 0.5 −6% | |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 2.4 |
| Protein | 3.4 g | 5.1 g | 10% | 2.8 +21% |
| Salt | 0.2 g | 0.3 g | 0.2 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Serving size
- 150 g
- Sold in
- Italy
- Barcode
- 8034105512030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinaci biologici surgelati?
Spinaci biologici surgelati contains 38 kcal per 100 g and about 57 kcal per serving (150 g).
How much sugar is in Spinaci biologici surgelati?
Spinaci biologici surgelati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinaci biologici surgelati healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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