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Spinach pure
Spinach pure by KIC provides 34 kcal per 100 g, with 1 g of sugars and 3.5 g of protein. That is 131% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned spinachs category and comes in a 795g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 28 +22% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.5 +20% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +40% |
| Carbohydrates | 1.9 g | 1.9 g | 1% | 1.7 +14% |
| Total sugars | 1 g | 1 g | 0.4 +131% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 2.7 +24% |
| Protein | 3.5 g | 3.5 g | 7% | 3 +16% |
| Salt | 16.4 g | 16.4 g | 0.9 +1794% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Canned spinachs products on Foodmetria.
Compared with other canned spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, water, salt
Product details
- Quantity
- 795g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5013635420537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach pure?
Spinach pure contains 34 kcal per 100 g and about 34 kcal per serving (1 serving (100 g)).
How much sugar is in Spinach pure?
Spinach pure has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach pure healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach pure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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