Spinach-Paneer Samosa

by Deep 972 g in Samosas Barcode 0011433119580
Poor nutritional quality

Spinach-Paneer Samosa by Deep provides 326 kcal per 100 g, with 0 g of sugars and 3.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Samosas category and comes in a 972 g pack.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 230 +41%
Total fat 22.2 g 10.3 +116%
Saturated fat 3.7 g 2 +89%
Carbohydrates 27.8 g 26.3 +6%
Total sugars 0 g 4.2 −100%
Protein 3.7 g 7.9 −53%
Salt 1.7 g 1.2 +34%

Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 6%
Sugars lower 1%
Salt higher 11%
Saturated fat higher 14%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
972 g
Sold in
United States
Barcode
0011433119580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach-Paneer Samosa?

Spinach-Paneer Samosa contains 326 kcal per 100 g.

How much sugar is in Spinach-Paneer Samosa?

Spinach-Paneer Samosa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach-Paneer Samosa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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