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Deep Dahi
Deep Dahi by Deep provides 82 kcal per 100 g, with 5.9 g of sugars and 4.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Whole milk yogurts category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 89 −7% | |
| Total fat | 2.9 g | 5 g | 6% | 3.7 −20% |
| Saturated fat | 1.8 g | 3 g | 15% | 2.4 −25% |
| Carbohydrates | 5.9 g | 10 g | 4% | 10 −41% |
| Total sugars | 5.9 g | 10 g | 9.3 −37% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4.1 g | 7 g | 14% | 3.8 +9% |
| Salt | 0.1 g | 0.2 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADEA MILK, NONFAT MILK SOLIDS AND NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L BULGARICUS S.THERMOPHILUS, BIFIDOBACTERIUM (BB-12) LACIDOPHILUS AND L CASEI. CONTAINS MILK
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 2/3 cup (170 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0053600102568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deep Dahi?
Deep Dahi contains 82 kcal per 100 g and about 140 kcal per serving (2/3 cup (170 g)).
How much sugar is in Deep Dahi?
Deep Dahi has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Deep Dahi healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deep Dahi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Deep Dahi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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