Spinach Nuggets by Lidl

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Spinach Nuggets

by Lidl 300 g in Vegan nuggets Barcode 4056489451532
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Spinach Nuggets by Lidl provides 196 kcal per 100 g, with 8.6 g of sugars and 3.5 g of protein. That is 297% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegan nuggets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
8.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 242 −19%
Total fat 6.2 g 11.5 −46%
Saturated fat 0.7 g 1.6 −55%
Carbohydrates 30 g 21.1 +42%
Total sugars 8.6 g 2.2 +297%
Dietary fiber 3.3 g 4.5 −26%
Protein 3.5 g 11.5 −70%
Salt 1.2 g 1.3

Category average across 129 Vegan nuggets products on Foodmetria.

Compared with other vegan nuggets

Calories lower 12%
Sugars higher 2%
Salt lower 50%
Saturated fat lower 9%
Protein top 96%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
4056489451532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach Nuggets?

Spinach Nuggets contains 196 kcal per 100 g.

How much sugar is in Spinach Nuggets?

Spinach Nuggets has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spinach Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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