Spinach & Fire Roasted Red Pepper Souffle
Spinach & Fire Roasted Red Pepper Souffle by The Perfect Bite Co provides 189 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g (2 PIECES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 189 kcal | 70 kcal | |
| Total fat | 13.5 g | 5 g | 6% |
| Saturated fat | 6.8 g | 2.5 g | 13% |
| Carbohydrates | 8.1 g | 3 g | 1% |
| Total sugars | 2.7 g | 1 g | |
| Dietary fiber | 2.7 g | 1 g | 4% |
| Protein | 8.1 g | 3 g | 6% |
| Salt | 0.8 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole eggs, roasted red bell pepper, yellow onion, zucchini, mushrooms, cream cheese (pasteurized cultured cream and milk, natural acids, salt, xanthan, carob bean and guar gums), gruyere cheese (pasteurized cow's milk, salt, cheese cultures, microbial re
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 37 g (2 PIECES)
- Sold in
- United States
- Barcode
- 0813341014434
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach & Fire Roasted Red Pepper Souffle?
Spinach & Fire Roasted Red Pepper Souffle contains 189 kcal per 100 g and about 70 kcal per serving (37 g (2 PIECES)).
How much sugar is in Spinach & Fire Roasted Red Pepper Souffle?
Spinach & Fire Roasted Red Pepper Souffle has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach & Fire Roasted Red Pepper Souffle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach & Fire Roasted Red Pepper Souffle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach & Fire Roasted Red Pepper Souffle contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.