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Spinach Artichoke Parmesan Pocket Pies
Spinach Artichoke Parmesan Pocket Pies by Del Monte provides 123 kcal per 100 g, with 1.8 g of sugars and 4.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 228g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pies (228 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 280 kcal | 292 −58% | |
| Total fat | 5.3 g | 12 g | 15% | 13.1 −60% |
| Saturated fat | 3.1 g | 7 g | 35% | 6 −49% |
| Carbohydrates | 14.9 g | 34 g | 12% | 37.1 −60% |
| Total sugars | 1.8 g | 4 g | 14.5 −88% | |
| Added sugarsUSDA | 0.4 g | 0.9 g | 2% | 7.6 −95% |
| Protein | 4.4 g | 10 g | 20% | 6 −27% |
| Salt | 0.5 g | 1.1 g | 0.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Pies products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER (WATER, CAULIFLOWER FLOUR), PALM OIL, DEHYDRATED GREEN ONION, OLIVE OIL, WHEY, SUGAR, SALT, YEAST, GARLIC POWDER, ONION POWDER. FILLING: SPINACH, ARTICHOKES, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CREAM, CORN STARCH, BUTTER (CREAM, SALT), SALT, GARLIC POWDER, ONION POWDER, SPICES.
- Allergens
- GlutenMilk
Product details
- Quantity
- 228g
- Serving size
- 2 pies (228 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0024000250005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Artichoke Parmesan Pocket Pies?
Spinach Artichoke Parmesan Pocket Pies contains 123 kcal per 100 g and about 280 kcal per serving (2 pies (228 g)).
How much sugar is in Spinach Artichoke Parmesan Pocket Pies?
Spinach Artichoke Parmesan Pocket Pies has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Artichoke Parmesan Pocket Pies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Artichoke Parmesan Pocket Pies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Artichoke Parmesan Pocket Pies contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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