Spinach

by Natureta in A Barcode 3831029509680
Very good nutritional quality

Spinach by Natureta provides 19 kcal per 100 g, with 0.1 g of sugars and 3.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the A category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 192 −90%
Total fat 0.1 g 7.1 −99%
Saturated fat 0.1 g 1.5 −93%
Carbohydrates 0.3 g 20.3 −99%
Total sugars 0.1 g 5.6 −98%
Protein 3.2 g 10.1 −68%
Salt 0.1 g 0.6 −82%

Category average across 164 A products on Foodmetria.

Compared with other a

Calories lower 5%
Sugars lower 8%
Salt lower 37%
Saturated fat lower 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Slovenia
Barcode
3831029509680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spinach?

Spinach contains 19 kcal per 100 g.

How much sugar is in Spinach?

Spinach has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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