View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spicy Pumpkin Dry Roasted Organic Seed
Spicy Pumpkin Dry Roasted Organic Seed by Eden provides 606 kcal per 100 g, with 0 g of sugars and 30.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 33 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 606 kcal | 200 kcal | 250 +142% | |
| Total fat | 45.5 g | 15 g | 19% | 13.7 +231% |
| Saturated fat | 9.1 g | 3 g | 15% | 7.8 +16% |
| Carbohydrates | 18.2 g | 6 g | 2% | 22.8 −20% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 12.1 g | 4 g | 14% | 4.8 +154% |
| Protein | 30.3 g | 10 g | 20% | 11.6 +161% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT) ORGANIC GARLIC, ORGANIC CAYENNE PEPPER.
- Allergens
- Soybeans
Product details
- Quantity
- 33 g
- Serving size
- 1/4 cup (33 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0024182000818
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spicy Pumpkin Dry Roasted Organic Seed?
Spicy Pumpkin Dry Roasted Organic Seed contains 606 kcal per 100 g and about 200 kcal per serving (1/4 cup (33 g)).
How much sugar is in Spicy Pumpkin Dry Roasted Organic Seed?
Spicy Pumpkin Dry Roasted Organic Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Pumpkin Dry Roasted Organic Seed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Pumpkin Dry Roasted Organic Seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spicy Pumpkin Dry Roasted Organic Seed contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 1 
b 
b More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Eden
View all →
e NOVA 2 
a NOVA 1 
NOVA 1 
b NOVA 1 
d NOVA 3