Spicy Fish N' Chicken Mix
Spicy Fish N' Chicken Mix by Lefty's Spices Llc provides 340 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 51 kcal | 194 +75% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 73.3 g | 11 g | 4% | 16.1 +354% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 2.4 +180% |
| Protein | 6.7 g | 1 g | 2% | 2.8 +136% |
| Salt | 8 g | 1.2 g | 5.9 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, corn flour, spices, salt, dehydrated garlic and onion, monosodium glutamate, lemon juice powder, (corn syrup solids, lemon juice, lemon oil), corn starch, extractive of paprika, spice extractive, and silicon dioxide added to prevent caking.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0186905000236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Fish N' Chicken Mix?
Spicy Fish N' Chicken Mix contains 340 kcal per 100 g and about 51 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Spicy Fish N' Chicken Mix?
Spicy Fish N' Chicken Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Fish N' Chicken Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spicy Fish N' Chicken Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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