Spicy Edamame

by Melissa's 106 g in Undefined Barcode 0045255146370
Very good nutritional quality
Processed food

Spicy Edamame by Melissa's provides 213 kcal per 100 g, with 8 g of sugars and 13.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 106 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 160 kcal 250 −15%
Total fat 12 g 9 g 12% 13.7 −13%
Saturated fat 1.3 g 1 g 5% 7.8 −83%
Carbohydrates 18.7 g 14 g 5% 22.8 −18%
Total sugars 8 g 6 g 10.4 −23%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 6.7 g 5 g 18% 4.8 +40%
Protein 13.3 g 10 g 20% 11.6 +15%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories higher 47%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 49%
Protein top 29%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SESAME OIL, SEASONING (PAPRIKA, ORANGE PEEL, BLACK SESAME SEED, RED PEPPER, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER, SOYBEAN OIL), SESAME SEEDS

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
106 g
Serving size
1 portion (75 g)
Sold in
United States
Barcode
0045255146370

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spicy Edamame?

Spicy Edamame contains 213 kcal per 100 g and about 160 kcal per serving (1 portion (75 g)).

How much sugar is in Spicy Edamame?

Spicy Edamame has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spicy Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spicy Edamame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spicy Edamame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More undefined

View all →

More from Melissa's

View all →