Spicy chicken stew & yellow split peas
Spicy chicken stew & yellow split peas by Taste Of Ethiopia provides 96 kcal per 100 g, with 0.4 g of sugars and 12.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (260 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 250 kcal | 187 −48% | |
| Total fat | 1.9 g | 5 g | 6% | 8.2 −77% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 7.3 g | 19 g | 7% | 20.1 −64% |
| Total sugars | 0.4 g | 1 g | 4.4 −91% | |
| Dietary fiber | 3.1 g | 8 g | 29% | 1.7 +81% |
| Protein | 12.3 g | 32 g | 64% | 7.9 +55% |
| Salt | 0.3 g | 0.8 g | 1 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken stew: all natural antibiotic free chicken (boneless), fresh onion, garlic, fresh ginger, water, berbere pepper (spice blend), non-gmo expeller, pressed canola oil, tomato paste, olive oil, black pepper, black cumin seed, cardamom, salt. yellow split peas: yellow split peas, water, fresh onions, garlic, non-gmo expeller pressed canola oil, fresh ginger, turmeric, salt.
Product details
- Serving size
- 1 serving (260 g)
- Sold in
- United States
- Barcode
- 0855664003115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy chicken stew & yellow split peas?
Spicy chicken stew & yellow split peas contains 96 kcal per 100 g and about 250 kcal per serving (1 serving (260 g)).
How much sugar is in Spicy chicken stew & yellow split peas?
Spicy chicken stew & yellow split peas has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy chicken stew & yellow split peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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