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Spiced Red Lentil & Sweet Pea Soup
Spiced Red Lentil & Sweet Pea Soup by Deliciously Ella provides 75 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 375 kcal | 49 +52% | |
| Total fat | 3.2 g | 16 g | 21% | 1.9 +72% |
| Saturated fat | 1.2 g | 6 g | 30% | 0.9 +34% |
| Carbohydrates | 7.3 g | 36.5 g | 13% | 6.5 +12% |
| Total sugars | 2 g | 10 g | 1.5 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3 g | 15 g | 54% | 1 +215% |
| Protein | 3 g | 15 g | 30% | 1.4 +121% |
| Salt | 0.5 g | 2.7 g | 0.8 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Soups (prepared) (Shelf Stable) products on Foodmetria.
Compared with other soups (prepared) (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leek, Sea Salt, Garlic, Parsley, Black Pepper, Bay Leaf Infusion (Bay Lea Water, Carrots, Red Lentils (9.5%), Veg Stock (Water, Onion, Parsnip Cam Water)), White Onion, Coconut Cream, Red Peppers, Sweet Potato Ginger, Garlic, Ground Cumin, Rapeseed Oil, Lemon Juice, Maple Sing Spoked Paprika, Coriander, Salt, Tomato Paste, Ground Turmeric, Ground Coriander, Cardamon, White Pepper, Cinnamon. nutritional inf
Product details
- Quantity
- 500g
- Serving size
- 500g
- Labels & certifications
- 100% natural
- Sold in
- United Kingdom
- Barcode
- 5060482842180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Red Lentil & Sweet Pea Soup?
Spiced Red Lentil & Sweet Pea Soup contains 75 kcal per 100 g and about 375 kcal per serving (500g).
How much sugar is in Spiced Red Lentil & Sweet Pea Soup?
Spiced Red Lentil & Sweet Pea Soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiced Red Lentil & Sweet Pea Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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