Spiced pumpkin cupcake mix
Spiced pumpkin cupcake mix provides 367 kcal per 100 g, with 53.3 g of sugars and 3.3 g of protein. That is 49% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 71.6 +21% |
| Total sugars | 53.3 g | 16 g | 35.7 +49% | |
| Added sugarsUSDA | 50 g | 15 g | 30% | 27.5 +82% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 3.3 g | 1 g | 2% | 6.6 −49% |
| Salt | 1 g | 0.3 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, unbleached enriched wheat flours (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), organic pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), organic natural flavor, organic cinnamon, sea salt, organic nutmeg, organic allspice, annatto (color).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g)
- Sold in
- United States
- Barcode
- 0099482473310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced pumpkin cupcake mix?
Spiced pumpkin cupcake mix contains 367 kcal per 100 g and about 110 kcal per serving (3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g)).
How much sugar is in Spiced pumpkin cupcake mix?
Spiced pumpkin cupcake mix has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spiced pumpkin cupcake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiced pumpkin cupcake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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