Nutrition report ready

Spiced fig

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Spiced fig

in Fruit and vegetable preserves Barcode 0864458000230
Very good nutritional quality
Ultra-processed food

Spiced fig provides 8 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category. Contains: orange.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (355 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 8 kcal 28 kcal 231 −97%
Total fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 2 g 7 g 3% 55 −96%
Total sugars 2 g 7 g 47.3 −96%
Dietary fiber 0.3 g 1.1 g 4% 1.7 −82%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Sodium-free
4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
0.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
8 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruit and vegetable preserves

Calories lower 1%
Sugars lower 2%
Salt higher 38%
Protein top 100%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oranges, mission figs, sugar, ginger root, lemon juice, cinamon, sea salt, cardamom, vanillabean, natural pectin, nutmeg

Allergens
Orange

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (355 g)
Sold in
United States
Barcode
0864458000230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiced fig?

Spiced fig contains 8 kcal per 100 g and about 28 kcal per serving (1 Tbsp (355 g)).

How much sugar is in Spiced fig?

Spiced fig has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiced fig healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spiced fig contain?

According to the label data it contains: Orange. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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