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Spezza fame
Spezza fame provides 431 kcal per 100 g, with 3.6 g of sugars and 28 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 479 −10% |
| Total fat | 13 g | 24.4 −47% |
| Saturated fat | 1.2 g | 3.8 −68% |
| Carbohydrates | 50 g | 54.3 −8% |
| Total sugars | 3.6 g | 5.2 −30% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0.8 g | 5.1 −84% |
| Protein | 28 g | 8.4 +233% |
| Salt | 2.6 g | 1.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3480 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz, protéines de pois, arôme naturel d'herbes aromatiques (farine de riz, sel, poudre d'oignon, poudre d'ail, poudre d'origan, poudre de romarin, extrait de levure), huile de tournesol riche en acide oléique, farine de pois chiche, spiruline en poudre.
Product details
- Sold in
- Italy
- Barcode
- 8059513770117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spezza fame?
Spezza fame contains 431 kcal per 100 g.
How much sugar is in Spezza fame?
Spezza fame has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spezza fame healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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