Spezi Energy

by Spezi 0,33 L in Sweetened beverages Barcode 4260416220010
Bad nutritional quality
Ultra-processed food

Spezi Energy by Spezi provides 50 kcal per 100 ml, with 12 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0,33 L pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 50 kcal 69 −27%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 12 g 15.3 −21%
Total sugars 12 g 14.3 −16%
Added sugars 6.5 g 14.2 −54%
Dietary fiber 0 g 0.5 −94%
Protein 0 g 0.7 −100%
Salt 0.1 g 0.1 −52%

Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 25%
Sugars higher 19%
Salt higher 26%
Saturated fat lower 1%
Protein top 100%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, 1,6 % Orangensaft aus Orangensaftkonzentrat, Kohlensäure, 0,6 % Zitronensaft aus Zitronensaftkonzentrat, Säuerungsmittel Citronensäure und Phosphorsäure, Farbstoff E150d, Säureregulator Natriumcitrate, Aroma, Koffein (0,03 %), Taurin (0,02 %), Vitaminmischung (Niacin, Pantothenat, Vitamin B6, Vitamin B12), konzentrierter Citrusextrakt, Stabilisator Johannisbrotkernmehl.

Palm oil freeMaybe veganMaybe vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,33 L
Sold in
Germany
Barcode
4260416220010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spezi Energy?

Spezi Energy contains 50 kcal per 100 ml.

How much sugar is in Spezi Energy?

Spezi Energy has 12 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Spezi Energy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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