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Speltines
Speltines by Moulin des moines provides 393 kcal per 100 g, with 1.4 g of sugars and 12.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 279 +41% |
| Total fat | 10.8 g | 3.5 +206% |
| Saturated fat | 1.2 g | 0.6 +116% |
| Carbohydrates | 55.8 g | 48.2 +16% |
| Total sugars | 1.4 g | 4.7 −70% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 11.6 g | 3.8 +205% |
| Protein | 12.4 g | 9.1 +36% |
| Salt | 1.3 g | 1.2 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'épeautre complète (85%), huile de tournesol, graines de sésame, levure, sel, gluten de blé, agent de traitement de la farine, acide ascorbique.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3347430022453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speltines?
Speltines contains 393 kcal per 100 g.
How much sugar is in Speltines?
Speltines has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speltines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speltines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Speltines contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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