Speltbeschuit, by Your Organic Nature

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Speltbeschuit,

by Your Organic Nature in Rusks Barcode 8711521905690
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Speltbeschuit, by Your Organic Nature provides 372 kcal per 100 g, with 8 g of sugars and 16.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rusks category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 394 −6%
Total fat 8.9 g 7 +28%
Saturated fat 1.2 g 1.8 −33%
Carbohydrates 54 g 68.8 −22%
Total sugars 8 g 6.9 +16%
Dietary fiber 5.3 g 5.8 −8%
Protein 16.4 g 11.4 +43%
Salt 0.7 g 1.2 −38%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 11%
Sugars higher 28%
Salt lower 19%
Saturated fat higher 38%
Protein top 3%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speltbloem* (49%), Speltvlokken (12%), ei, gist. gerstemoutstroop*, lijnzaad* (7%), rietsuiker*, raapzaadolie*, tarwegluten gerstemoutmeel*, zout. * van biologische oorsprong.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Sesame seedsSoybeans

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521905690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speltbeschuit,?

Speltbeschuit, contains 372 kcal per 100 g.

How much sugar is in Speltbeschuit,?

Speltbeschuit, has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Speltbeschuit, healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speltbeschuit, vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speltbeschuit, contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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