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Spelta
épautre précuit concassé
Spelta by Markal provides 324 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 194 +67% |
| Total fat | 1.5 g | 12.8 −88% |
| Saturated fat | 0.4 g | 2.4 −86% |
| Carbohydrates | 60 g | 16.1 +272% |
| Total sugars | 0.9 g | 9.8 −91% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 14 g | 2.4 +486% |
| Protein | 11 g | 2.8 +289% |
| Salt | 0 g | 5.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epeautre précuit concassé
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3329482030013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelta?
Spelta contains 324 kcal per 100 g.
How much sugar is in Spelta?
Spelta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelta healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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