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Spelt speculoos cookies
Spelt speculoos cookies by Bio Today provides 481 kcal per 100 g, with 18.6 g of sugars and 7.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten, orge*, seigle*, Épeautre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 481 kcal | 457 +5% |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 9.1 g | 8.8 |
| Carbohydrates | 61.3 g | 64 |
| Total sugars | 18.6 g | 28.6 −35% |
| Added sugars | 7.5 g | 18.5 −60% |
| Dietary fiber | 6.2 g | 3.5 +78% |
| Protein | 7.3 g | 6.8 +7% |
| Salt | 0.4 g | 0.7 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine d'épeautre complète* 26%, huile de palme* (non hydrogénée), flocons d'avoine*, sirop de datte* sirop de maïs malté*, sirop d'orge malté*, farine d'épeautre 8%, farine de seigle*, farine d'orge*, épices* 1%, poudre a lever (bicarbonate de soude), sel. *=Issus de l'agriculture biologique.
- Allergens
- GlutenOrge*Seigle*Épeautre
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Netherlands
- Barcode
- 8718858932337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt speculoos cookies?
Spelt speculoos cookies contains 481 kcal per 100 g.
How much sugar is in Spelt speculoos cookies?
Spelt speculoos cookies has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spelt speculoos cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt speculoos cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelt speculoos cookies contain?
According to the label data it contains: Gluten, Orge*, Seigle*, Épeautre. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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