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Spelt soepstengels
Spelt soepstengels by Your Organic Nature provides 403 kcal per 100 g, with 1.7 g of sugars and 12.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 411 |
| Total fat | 7.2 g | 11 −35% |
| Saturated fat | 1.1 g | 2.4 −53% |
| Carbohydrates | 69.6 g | 64.8 +7% |
| Total sugars | 1.7 g | 2.9 −42% |
| Dietary fiber | 4.9 g | 4.5 +8% |
| Protein | 12.5 g | 11.1 +13% |
| Salt | 1.8 g | 2 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2236 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speltmeel" (90%), extra vierge olijfolie", zeezout, gist*. van biologische oorsprong.
- May contain traces
- GlutenMilkSesame seeds
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureIT-BIO-007
- Sold in
- Netherlands
- Barcode
- 8711521912438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt soepstengels?
Spelt soepstengels contains 403 kcal per 100 g.
How much sugar is in Spelt soepstengels?
Spelt soepstengels has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt soepstengels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt soepstengels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelt soepstengels contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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