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Spekulatius Creme
Spekulatius Creme by ener BIO provides 590 kcal per 100 g, with 30 g of sugars and 1.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet spreads category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 590 kcal | 389 +52% |
| Total fat | 43 g | 19.2 +124% |
| Saturated fat | 18 g | 5.1 +251% |
| Carbohydrates | 49 g | 48.4 |
| Total sugars | 30 g | 42.2 −29% |
| Added sugars | 53.6 g | 28.4 +89% |
| Dietary fiber | 1 g | 3.3 −70% |
| Protein | 1.3 g | 5.2 −75% |
| Salt | 0.2 g | 0.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rohrzucker, Sonnenblumenöl, Maisstärke, Butter (_Milch_), Kokosöl, Teffmehl, Kakaobutter, Zimtpulver, Wasser, Emulgator: Sonnenblumenlecithine; stark entöltes Kakaopulver, Muskatnuss, Koriandersamen, Salz.
- Allergens
- GlutenMilk
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNL-BIO-01Ohne palmfett
- Sold in
- Germany
- Barcode
- 4305615928692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spekulatius Creme?
Spekulatius Creme contains 590 kcal per 100 g.
How much sugar is in Spekulatius Creme?
Spekulatius Creme has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spekulatius Creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spekulatius Creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spekulatius Creme contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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