Speisetopfen 20%

by Alpengut 250 g in Dairy desserts Barcode 20028022
Very good nutritional quality

Speisetopfen 20% by Alpengut provides 102 kcal per 100 g, with 3.7 g of sugars and 12 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairy desserts category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 255 kcal 143 −29%
Total fat 4.4 g 11 g 14% 6.2 −29%
Saturated fat 2.8 g 7 g 35% 3.9 −29%
Carbohydrates 3.7 g 9.3 g 3% 16.1 −77%
Total sugars 3.7 g 9.3 g 12.9 −71%
Added sugars 0 g 0 g 0% 8.6 −100%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 12 g 30 g 60% 5.4 +123%
Salt 0.1 g 0.3 g 0.3 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 34%
Sugars lower 10%
Salt lower 19%
Saturated fat higher 44%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HER 30g PROTEIN PRO BECHER Alpengut SPEISE TOPFEN tan aus Milch. max. +7°C mindes - S: siehe Aufdruck. en bei max. +7°C mnerhalb weniger ✓ Mit Milch aus Österreich ✓ Gentechnikfrei* hen Gentechnik - mäß Codex-Richtli - ikfreie Produktion", rch SGS Austria s.m.b.H. von: ilch eGen, aße 30, AT 30751 EG 250 ge 0/100 g 430 kJ/102 kcal 4,4 g Nährwerte Energie Fett

Product details

Quantity
250 g
Serving size
250 g
Sold in
Austria
Barcode
20028022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisetopfen 20%?

Speisetopfen 20% contains 102 kcal per 100 g and about 255 kcal per serving (250 g).

How much sugar is in Speisetopfen 20%?

Speisetopfen 20% has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisetopfen 20% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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