Nutrition report ready

Speisequark

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

Nutri-Score A NOVA 3

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Speisequark by Ja!

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Speisequark

by Ja! 250 g in Cream cheeses Barcode 4388860190212
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Speisequark by Ja! provides 96 kcal per 100 g, with 3.7 g of sugars and 10.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 179 −46%
Total fat 4.3 g 14.2 −70%
Saturated fat 2.9 g 9.5 −70%
Carbohydrates 3.7 g 5.4 −32%
Total sugars 3.7 g 4.8 −22%
Added sugars 0 g 1.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 10.5 g 8.4 +25%
Salt 0.1 g 0.8 −88%

Category average across 2168 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 24%
Sugars higher 42%
Salt lower 11%
Saturated fat lower 28%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPEISEQUARK

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
No GMOs
Sold in
Germany
Barcode
4388860190212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 96 kcal per 100 g.

How much sugar is in Speisequark?

Speisequark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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