Nutrition report ready

Speisequark

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

Nutri-Score C

View details
Speisequark by Ja!

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Speisequark

by Ja! 250 g in Cream cheeses Barcode 4388840216512

Speisequark 40 % Fett i. Tr.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Speisequark by Ja! provides 142 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 179 −21%
Total fat 10.3 g 14.2 −27%
Saturated fat 6.9 g 9.5 −28%
Carbohydrates 3.2 g 5.4 −41%
Total sugars 3.2 g 4.8 −33%
Added sugars 0 g 1.3 −100%
Protein 9 g 8.4 +7%
Salt 0.1 g 0.8 −88%

Category average across 2168 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 40%
Sugars lower 40%
Salt lower 11%
Saturated fat lower 43%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisequark 40 % Fett i. Tr. Hergestellt mit mikrobiellem Lab.

Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4388840216512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark?

Speisequark contains 142 kcal per 100 g.

How much sugar is in Speisequark?

Speisequark has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Speisequark contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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