View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Speisequark 40 % Fett
Speisequark Fettstufe 40 %
Speisequark 40 % Fett by Bechtel provides 139 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 348 kcal | 179 −22% | |
| Total fat | 10 g | 25 g | 32% | 14.2 −29% |
| Saturated fat | 6.8 g | 17 g | 85% | 9.5 −29% |
| Carbohydrates | 3.2 g | 8 g | 3% | 5.5 −41% |
| Total sugars | 3.2 g | 8 g | 4.8 −33% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9 g | 22.5 g | 45% | 8.4 +7% |
| Salt | 0.1 g | 0.3 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2163 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark 100%
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 01772829
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Speisequark 40 % Fett?
Speisequark 40 % Fett contains 139 kcal per 100 g and about 348 kcal per serving (250 g).
How much sugar is in Speisequark 40 % Fett?
Speisequark 40 % Fett has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40 % Fett healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speisequark 40 % Fett vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speisequark 40 % Fett contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a More cream cheeses
View all →
a NOVA 3 
d NOVA 4 
b NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3