Nutrition report ready

Speisequark 20% Fett i. Tr.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score A NOVA 3

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Speisequark 20% Fett i. Tr.

by Milbona 250 g in Cream cheeses Barcode 20816575
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Speisequark 20% Fett i. Tr. by Milbona provides 98 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 245 kcal 179 −45%
Total fat 4.4 g 11 g 14% 14.2 −69%
Saturated fat 2.9 g 7.3 g 37% 9.5 −70%
Carbohydrates 3.6 g 9 g 3% 5.4 −34%
Total sugars 3.6 g 9 g 4.8 −24%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 11 g 27.5 g 55% 8.4 +31%
Salt 0.1 g 0.3 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 26%
Sugars higher 46%
Salt lower 11%
Saturated fat lower 28%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quark

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
German Agricultural SocietyNo GMOsDlg jahrlich pramiert
Sold in
Germany
Barcode
20816575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speisequark 20% Fett i. Tr.?

Speisequark 20% Fett i. Tr. contains 98 kcal per 100 g and about 245 kcal per serving (250 g).

How much sugar is in Speisequark 20% Fett i. Tr.?

Speisequark 20% Fett i. Tr. has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speisequark 20% Fett i. Tr. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speisequark 20% Fett i. Tr. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speisequark 20% Fett i. Tr. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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